Gainz4Ever 100% Natural Oats & Whey Protein

Oats and Whey are the most premium source of carbohydrates and protein for one's diet.
Oats are the ideal source of complex carbs, which is also high in fiber. This low GI carb source will provide you with sustained energy, which makes it perfect for your morning/pre/post workout nutrition needs.
Whey protein is the best source of protein money can buy, and is rated the highest in terms of bio-availability and amino profile
The combination of these two premium ingredients is the ultimate power house solution for your nutritional needs

1) For a thicker, more strongly flavoured shake, use a little
less water, or milk; for a thinner consistency try adding
a little more liquid and mix thoroughly
2) Plan ahead and bring a shaker cup with you to the office
or gym to enjoy a quick on-the-go high protein, high fiber shake,
3) For the creamiest shake, an electronic blender is always best.
To prepare, add 1 scoop of oats and whey to a blender
filled with 6-8 fl oz of cold water or milk and 3-5 ice cubes.
Cover and blend on highest speed for 30-45 seconds

• Promotes weight management Helps reduce food cravings Feel lighter, and more energetic Boosts metabolism, reduces fat storage Zero Maltodextrin, Zero Added Sugar, Zero fillers Made with Real Foods High Fiber Content 24 grams of protein per serving Improves gut health Helps enchance lean muscle when combined with exercise