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Frequently Asked Questions
It is a naturally occurring compound that helps produce energy during heavy lifting or high-intensity exercise.
Yes, it is one of the most researched and safe supplements for healthy adults when used as directed; however, pregnant or lactating women and people with medical conditions should consult a dietitian first.
While it can be taken anytime, the recommended usage is to consume one 3g serving during your workout.
Unflavoured creatine is highly versatile as it is a pure drink powder without any additives, allowing it to be mixed with any fluid without changing the taste.
Most users notice gains in muscle mass and performance when used as per the recommended daily dosage.
Yes, it is suitable for adults looking to help increase muscle mass, power, and performance.
Yes, pure micronized creatine is specifically formulated to help increase muscle mass.
Yes, though pregnant and lactating women should consult a dietitian before consuming this product.






