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What Happens to Your Body If You Take Multivita...

iMuscles Nutrition

    Taking a daily multivitamin is such a common practice for many, but does it actually do your body any good? Do multivitamins live up to the claims that...

What Happens to Your Body If You Take Multivita...

iMuscles Nutrition

    Taking a daily multivitamin is such a common practice for many, but does it actually do your body any good? Do multivitamins live up to the claims that...

Synthetic Vs. Natural Vitamins: Does It Matter If Your Body Knows?

Synthetic Vs. Natural Vitamins: Does It Matter ...

iMuscles Nutrition

  One common topic of much debate when it comes to multivitamins is synthetic versus natural vitamins. Both vitamins are said to provide the same health benefits — but are...

Synthetic Vs. Natural Vitamins: Does It Matter ...

iMuscles Nutrition

  One common topic of much debate when it comes to multivitamins is synthetic versus natural vitamins. Both vitamins are said to provide the same health benefits — but are...

Are You Taking the Right Vitamins? How Much Is Too Much or Too Little?

Are You Taking the Right Vitamins? How Much Is ...

iMuscles Nutrition

    Vitamins are vital to good health, but how do you know if you are getting an adequate amount? Lacking them can result in deficiencies and health issues; overdosing...

Are You Taking the Right Vitamins? How Much Is ...

iMuscles Nutrition

    Vitamins are vital to good health, but how do you know if you are getting an adequate amount? Lacking them can result in deficiencies and health issues; overdosing...

Mg: What Is It and How Does It Work?

Mg: What Is It and How Does It Work?

iMuscles Nutrition

    For instance, if you grab a bottle of multivitamins, the dosage is usually marked in milligrams (mg). But what does “mg” really mean in reference to vitamins, and...

Mg: What Is It and How Does It Work?

iMuscles Nutrition

    For instance, if you grab a bottle of multivitamins, the dosage is usually marked in milligrams (mg). But what does “mg” really mean in reference to vitamins, and...

What Do Multivitamins Actually Do? Labels and C...

iMuscles Nutrition

  Multivitamins are frequently among the most used dietary supplements globally, as supposedly necessary for health and well-being. But what exactly do they do, and are they as effective as...

What Do Multivitamins Actually Do? Labels and C...

iMuscles Nutrition

  Multivitamins are frequently among the most used dietary supplements globally, as supposedly necessary for health and well-being. But what exactly do they do, and are they as effective as...

Are Fitness Transformations Real or Edited Perf...

iMuscles Nutrition

  The holy grail of motivation in the age of social media iterations of fitness transformations. But are these transformations real, or simply smart editing, lighting and marketing? Now, let’s...

Are Fitness Transformations Real or Edited Perf...

iMuscles Nutrition

  The holy grail of motivation in the age of social media iterations of fitness transformations. But are these transformations real, or simply smart editing, lighting and marketing? Now, let’s...