Frequently Asked Questions
When consuming the recommended 2 servings daily, this mass gainer provides 25g of protein, 150g of carbohydrates, and 2g of added L-Glutamine to support muscle growth and recovery.
The recommended usage is 2 servings daily. To prepare one serving, mix 100g (approximately 2 heaped scoops) with 200 ml of cold water or milk in a shaker. Shake or stir well until fully dissolved.
Yes, it is a 100% vegetarian product (indicated by the green mark). It is also certified gluten-free and banned substance-free, making it safe for athletes and regular gym-goers.
Yes, according to the allergen information on the label, this product contains milk and soy. It also contains oat fiber.
Each 3 kg container provides 30 servings, with each serving size being approximately 100g (2 heaped scoops).

















